Today is Day 4 of the 7-Day S.L.E.E.P.S. challenge! Ahhhh! I almost forgot to write an update because I was too immersed in my errands. That being said, today was quite adventurous for me. I finally took the 3 km hike to MCDs. There was a trail to follow alongside the busy highway. Even though there was lots of traffic at 9am in the morning, the view was very scenic. The sun was shining, it wasn’t too hot but warm enough that I didn’t need a jacket, and the grass was green. However, there was one disturbing thing that I saw below the bridge. I saw what appeared to be an empty backpack with clothes that were scattered on the grass next to it, but there was nobody in sight. It made me think very disturbing thoughts. Was someone abducted? Murdered? *shivers*
If you would like to read about the S.L.E.E.P.S. 7-day challenge, you can find my first posting here. This challenge was originally mentioned on a podcast called Operation Self Reset. The purpose of this challenge is to document personal progress, crush goals, and conquer fears over the duration of 7 consecutive days. Here is the breakdown from Day 1:
Day 4 ~ May 21, 2018
S – Last night, I listened to some self-help podcasts (thank you, Leo Gura, from http://www.actualized.org) while I cleaned the apartment and worked on my upcoming lecture notes for the week. I had a very lonely evening last night and couldn’t help but cry. It was just one of those depressing nights where the world seems to be turning but your world stands still. Whenever I feel this way, the last place I want to be is on social media so I avoid it like the plague.
When I am feeling sad, one thing that helps me feel better is the WordPress blogging community. Most of my readers and fellow bloggers live on the opposite side of the world so they are usually awake when I should be asleep. It is nice being able to vent about my problems to people who are experiencing similar hardships. Even though this community exists online, I am grateful to have encountered some wonderful people in this blogging community! 💖
L – I learned that I can do more than one thing in a day lol After the refreshing walk to MCDs and back, I had the energy to bus to the nearby lame mall again. There, I ended up running some errands that I had put off last week. I also forgot to eat breakfast and lunch today.🤷♀️ I also forgot to eat dinner but today I am not hungry, and when I am not hungry, I don’t force myself to eat.
E – I think we covered this one for today. This also fits under Learn: I learned that I am very capable of getting bikini body ready for the end of summer/early fall. It won’t happen right away but I am not far from reaching my goal. The weight is coming off naturally ever since I gave up junk food. It may only be 10 lbs that I need to lose because I am a small person, but getting toned is what I am working on right now. Today, I feel like I got a solid workout from walking and carrying 5 heavy bags of groceries back home. That’s called weightlifting, my friend.
E – Here are my plans for tonight/tomorrow:
(1) Prepare meals for tomorrow
(2) Pack everything and try not to forget anything
(3) Does my hair smell? No. Well, have a shower anyway
(4) Make a document with due dates because I dunno wtf is happening anymore
P – I was planning to call the in-laws but they were at their cottage today. My mother had to tell me to call them because it didn’t cross my mind to do it myself. Does this forgetfulness make me a bad mother because I didn’t think to ask how my daughter is doing? I know that Rebecca is well taken care of and that she’s probably having way more fun at the cottage than she would be having at home. Here are some photos that they sent me and I wanted to share them with you!
My baby girl is hundreds of miles away but she doesn’t seem too upset. Here, she is enjoying the sunshine at the in-laws’ cottage.